Navigating America during the Summer Season
Summer in the U.S. can be a mix of heat, humidity, and sunshine, depending on where you’re located. As an international student, staying cool, comfortable, and safe while getting around during the summer months is important. Here are ten mobility tips to help you make the most of your summer in the U.S.
Dress for Comfort and the Heat
Summer temperatures can reach 90°F (32°C) or higher in many parts of the U.S., so dressing appropriately is essential.
- Don’t forget to wear sunglasses, a hat, and sunscreen to protect your skin from the sun.
- Light, breathable fabrics like cotton or linen help keep you cool.
- Wear loose-fitting clothes to improve airflow.
Stay Hydrated
Hot weather can lead to dehydration, especially when walking or traveling long distances.
- Take breaks in cool, shaded areas to prevent overheating.
- Always carry a water bottle with you and refill it throughout the day.
- Avoid sugary drinks like soda; water and electrolyte-rich drinks (e.g., coconut water) are better for hydration.
Protect Yourself from the Sun
Long exposure to the sun can lead to burns, dehydration, and fatigue.
- Wear protective clothing like long sleeves, wide-brimmed hats, or a UV-protective umbrella when walking long distances.
- Apply broad-spectrum sunscreen (SPF 30 or higher) regularly, especially if you’re spending time outdoors.
- Reapply sunscreen every 2 hours, particularly after sweating or swimming.
4. Use Public Transportation Wisely
Summer often means increased traffic, especially in tourist-heavy cities, so public transport can be a convenient option.
- Check schedules for buses, trains, or subways to avoid long waits in the sun.
- Many cities offer student discounts or passes for unlimited travel.
- During extreme heat, public transport can be a cooler option than walking or biking.
- Consider using apps like Google Maps or Moovit for real-time transit updates.
5. Take Advantage of Bike-Sharing Programs
Biking is a popular, eco-friendly, and affordable way to get around during the summer.
- Many universities and cities offer bike-sharing programs for short trips.
- Make sure to wear a helmet and follow traffic laws for safety.
- Always lock your bike securely when not in use to prevent theft.